Therapist will educate group on emotional and mental health benefits of specific Tai Chi and Qigong movements while leading participants through a series of movements to help with emotional healing and well-being. Each session will also include time for individuals to process past and present pains and stressors within a group setting to gain a sense of unity with others, offer and gain moral support, and release and heal under the guidance and care of a licensed counselor.
Group size: 4-8 individuals
Group fees: $30-$35 per person/per session
Group times: Tuesdays from 5:30 pm to 7:00 pm
Saturdays TBD
Start date: TBD based on enrollment (will not start group without minimum of 4 interested parties)
Group duration: 6 to 8 weeks
*All participants to be screened for group appropriateness prior to starting group. Open to adults 18 and up.
Email or call to enroll or for more information.
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